- 4115 Sherbrooke St. West, Suite 410 Montreal QC Canada H3Z 1K9
- 514 605-7610
Today you are one step closer to a new you where you feel empowered and on a positive path to growth, well-being and self-fulfillment.
I provide Cognitive Behaviour Therapy (CBT) for stress, anxiety and depression. As a solution-focused therapist, I help you achieve changes that are meaningful to you in the quickest way possible while respecting your uniqueness. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches, we will change long-standing behavior patterns or negative perceptions that are holding you back from experiencing a fulfilling life. By developing a collaborative relationship, we can work together to help you change what you think, feel and do to help you achieve happiness.
I am genuinely committed to helping you change in the shortest amount of time possible. You can consult the Self-Help Toolkits that I provide for free on my website. These will help you accelerate the changes you would like to make before we meet.