Face to Face

Counselling gives you the opportunity to explore and resolve your difficulties in a safe and supportive environment. This could include working with day to day thoughts, feelings and actions or looking further back in time to discover the causes of your problem.

A client centred approach means we will work together at your pace on the issues you feel are important and want to explore.

I work with individuals, couples and groups on a range of difficulties including:

relationship problems, stress management, anxiety, self confidence, self image, relationship with food, exam nerves, etc.

I am an individual member of the British Association for Counselling and Psychotherapy and work according to their code of ethics and good practice.

Ring me on Wakefield (01924) 379177