- Hertfordshire United Kingdom
I offer confidential Psychological Counselling for individuals.
If you need help in any of the following areas, or just want someone talk to:
Phobias and Anxiety
self-esteem and Assertiveness
Domestic Violence or Abuse of any kind
The main therapeutic approach that I follow is Cognitive-Behavioural therapy (CBT). CBT focuses on how thinking affects the way we feel and behave. However I also consider myself to be integrative, as I strongly believe that a counsellor should be flexible and needs to adjust his/her techniques to best meet the individual’s needs.
For further information, advice, or an appointment please feel free to contact me via my e-mail: email@example.com . You can also visit my website at: www.counselling-121.co.uk for further information.
I am situated in Hertfordshire, just outside London